Kathrin Dettling
Fingerbeschwerden beim Klettern? Knie verletzt beim Bouldern? Kletterspezifische sportphysiotherapeutische Beratung/Behandlung ?
Ausgleichstraining? Athletiktraining? Hangboard?
Hier bist du richtig! Als Physiotherapeutin mit Master of Science in Sportphysiotherapie kann ich dich optimal unterstützen zu deiner besten Kletterleistung. Du erreichst mich per Mail: info@kletterphysio.ch
—
Medbase Brunngasse, Winterthur
052 260 37 80
—
Startpunkt Physio und Training, Griffig, Uster
Changes
The only constant in life is change! A lot of people i see are facing a lot of challenges at the same time! They deal with an injury, maybe have a young family and changements in their job or whatever it is... While this might bring feelings of frustration - i believe...
Fingertraining
There is #evidence and #commonsense that fingerstrenght is important for #climbingperformanceAs #fingers are highly loaded in #climbing there are also a lot of injuries and overloadinjuries...But what if you come from the other side: How can you prepare your fingers...
Outdoordays
While the weather these days was rather cold and foggy i took the chance to enjoy an #outdoor #climbing day Sun, challenging #moves, some cold #fingers to start and a lot of fun trying some hard moves today.... No send for me, but good #training in #powermoves and...