Toe hooks

Toe hooks

by | Aug 20, 2024 | Allgemein, Bouldern, Klettern, Visualisierung

If your world is #upsidedown …. you would rather make a #boulder out of it….
I› m not the #toehook hero… but if you don’t even try, you will never have the chance to get better at it… so take it step by step, face your #challenges and give yourself the #opportunity for #change and #growth
It happens trough your beliefs: You are capable to try and you can get better at it through practise… so what are you waiting for….
#klettern #bouldern #climbing
#physio #sportphysiotherapy

Fingertraining

Fingertraining

by | Jul 3, 2024 | Allgemein, Athletiktraining, Hangboardtraining, Klettern, Krafttraining, Physiotherapie

Training and testing with tindeq is a easy way to measure your training for rehabilitation AND for performance …. because loadmanagement in sports is really underrated (doesn’t mean you ALWAYS have to measure it….). After breaking the wooden triangle i needed to use my hangboard for the photos.
Thank you @knobelphoto for the joyful fotoshooting! I really like the results!!! Can only recommend for everyone interested in climbingphotos

International Federation of Sportsphysiotherapy General Meeting and World congress

International Federation of Sportsphysiotherapy General Meeting and World congress

by | Jun 14, 2024 | Allgemein, Congress, Meeting, Physiotherapie

Before the World Congress started i was allowed to attend the General Meeting of ifspt and got to know inspiring Sportphysios from allover the world!

At the World Congress there are nearly 700 participants from over 40 countries even Japan, New Zealand…. with quite a long way to travel to Oslo!

It is an impressive Venue with interesting speakers, inputs and a lot of motivated Physios in one place! Great to be here!