by Dettling | Aug 20, 2024 | Allgemein, Bouldern, Klettern, Visualisierung
If your world is #upsidedown …. you would rather make a #boulder out of it….
I› m not the #toehook hero… but if you don’t even try, you will never have the chance to get better at it… so take it step by step, face your #challenges and give yourself the #opportunity for #change and #growth
It happens trough your beliefs: You are capable to try and you can get better at it through practise… so what are you waiting for….
#klettern #bouldern #climbing
#physio #sportphysiotherapy
by Dettling | Jul 3, 2024 | Allgemein, Athletiktraining, Hangboardtraining, Klettern, Krafttraining, Physiotherapie
Training and testing with tindeq is a easy way to measure your training for rehabilitation AND for performance …. because loadmanagement in sports is really underrated (doesn’t mean you ALWAYS have to measure it….). After breaking the wooden triangle i needed to use my hangboard for the photos.
Thank you @knobelphoto for the joyful fotoshooting! I really like the results!!! Can only recommend for everyone interested in climbingphotos
by Dettling | Jun 28, 2024 | Allgemein, Athletiktraining, Competition, Hangboardtraining, Krafttraining, Physiotherapie, Testing
While i added some #tindeq tests to the #screeningtests i wanted to take #pictures of myself using it…. guess what: it didn’t survive….藍
Hope this is a good testresult for my fingers…
but it is probably due to a weak area in the wood… 路
by Dettling | Jun 4, 2024 | Allgemein, Bouldern, Klettern, Physiotherapie
Dieses Lied ging mir durch den Kopf, als wir an der triefenden Wand ankamen…
…wie im diesem fröhlichen Lied machten wir uns auf den Rückweg zum Auto und fanden bei strahlendem Sonnenschein die Boulderhalle… (im Wissen, die Wand ist trotzdem nass😜) manchmal braucht es Plan B….
Heisst nicht, dass es nicht ein total zufriedener Tag war… Bouldern macht auch glücklich und ein feiner Kaffee zuvor sowieso!!!
😍😍😍😍
by Dettling | Mai 8, 2024 | Allgemein, Exercices, Hangboardtraining, Klettern, Krafttraining, Physiotherapie, Testing
Screening the youthteams is always a lot of joy and very inspiring !!! Seeing them giving all they have is very motivating and impressive.
It is a privilege to test their strenghts and weaknesses and be a small part of their journey in climbing
Thank you for your trust: @sac_regio_zh and @h.e.r.k.u.l.i.s
I am happy to work with you!!!
#training #klettern #physio #sportphysio #Klettern