Toe hooks
If your world is #upsidedown .... you would rather make a #boulder out of it....I' m not the #toehook hero... but if you don't even try, you will never have the chance to get better at it... so take it step by step, face your #challenges and give yourself the...
Fingertraining
Training and testing with tindeq is a easy way to measure your training for rehabilitation AND for performance .... because loadmanagement in sports is really underrated (doesn't mean you ALWAYS have to measure it....). After breaking the wooden triangle i needed to...
Testing Upgrade
While i added some #tindeq tests to the #screeningtests i wanted to take #pictures of myself using it.... guess what: it didn't survive....藍Hope this is a good testresult for my fingers...but it is probably due to a weak area in the wood... 路